A virtual nutrition therapy practice dedicated to helping people heal their relationship with food,movement and their bodies. In our work together we will unlearn diet culture, rigid food rules, and restrictive behaviors, while fostering trust in yourself and your food choices. There's no shame, no guilt, just real, sustainable nutrition changes that feel good to you! Using Intuitive Eating and Health at Every Size® principles, I give you evidence-based guidance with a whole lot of compassion (and zero judgment). Oh, and yes, The Pines is in-network with insurance, because taking care of yourself shouldn’t break the bank.